Monthly Events
Join us for our monthly events in the Chattanooga Salt Cavern
Meditative Group Drumming
Join in a meditative group drumming paired with Halotherapy. We will play drums while paying attention to our breath, creating a mind & body union. The combination of drumming, breath awareness and Halotherapy will bring a calming stillness to your mind. Drumming and Halotherapy is a powerful tool to help reduce anxiety and help heal from stressful or traumatic experiences. Join us in a stress releasing joy inducing & healing experience. No prior experience needed. Followed by a crystal bowl sound bath.
Sound Healing Concert
Join us for a beautiful Sound Healing Concert inside the majestic Cavern of Salt with a performance by our friend Jenni from Theta Therapy. Come enjoy the sounds of singing crystal bowls, gongs, tuning forks, various unique instruments and drums. The music will vibrate throughout the walls of the Salt Cavern, reaching and healing the deepest parts of your mind, body and soul.
Nourish Equinox Ceremony
Ceremonial Cacao to open this nourishing event. Rich with antioxidants to replenish your body. Followed by the most coveted Sound Bath in town led by Surreina Gerbman with the added health benefits of Halotherapy. Come and feed your body, soul and mind.
Sound Healing Concert
Join us for a beautiful Sound Healing Concert inside the majestic Cavern of Salt with a performance by our friend Jenni from Theta Therapy. Come enjoy the sounds of singing crystal bowls, gongs, tuning forks, various unique instruments and drums. The music will vibrate throughout the walls of the Salt Cavern, reaching and healing the deepest parts of your mind, body and soul.
Women's Circle
Join us for conversations around hormones and fatigue over ceremonial cacao. It will be a space to share and listen with community, an opportunity to learn why your symptoms aren’t “normal,” and an introduction to practices that support vibrant energy and health. We'll close the circle with halotherapy paired with a sound bath meditation and guided health visualization.
Sound Healing Concert
Join us for a beautiful Sound Healing Concert inside the majestic Cavern of Salt with a performance by our friend Jenni from Theta Therapy. Come enjoy the sounds of singing crystal bowls, gongs, tuning forks, various unique instruments and drums. The music will vibrate throughout the walls of the Salt Cavern, reaching and healing the deepest parts of your mind, body and soul.
Sound Healing Concert
Join us for a beautiful Sound Healing Concert inside the majestic Cavern of Salt with a performance by our friend Jenni from Theta Therapy. Come enjoy the sounds of singing crystal bowls, gongs, tuning forks, various unique instruments and drums. The music will vibrate throughout the walls of the Salt Cavern, reaching and healing the deepest parts of your mind, body and soul.
Chill Yoga & Nidra in the Cavern
Join Loren (Lo) Clifford for a deeply nourishing yoga experience within the peaceful refuge of the Chattanooga Salt Cavern. While you receive the soothing benefits of our dry salt therapy, Lo will guide you through her signature chill yoga style - a blend of yin-like poses with gentle breath work and pockets of space to rest in. She will use the last half of our session to lead you through a yoga nidra - a form of guided meditation also known as “yogic sleep” or “effortless relaxation." Each modality will blend together leaving you feeling deeply nourished, harmonized and reconnected to yourself. She always leads with the intent to create a welcoming, warm environment for any level of experience so all are truly welcome.
Nourish
Ceremonial Cacao to open this nourishing event. Rich with antioxidants to replenish your body. Followed by the most coveted Sound Bath in town led by Surreina Gerbman with the added health benefits of Halotherapy. Come and feed your body, soul and mind.
Sound Healing Concert
Join us for a beautiful Sound Healing Concert inside the majestic Cavern of Salt with a performance by our friend Jenni from Theta Therapy. Come enjoy the sounds of singing crystal bowls, gongs, tuning forks, various unique instruments and drums. The music will vibrate throughout the walls of the Salt Cavern, reaching and healing the deepest parts of your mind, body and soul.
Sound Healing Concert in the Cavern
Join us for a beautiful Sound Healing Concert inside the majestic Cavern of Salt with a performance by our friend Jenni from Theta Therapy. Come enjoy the sounds of singing crystal bowls, gongs, tuning forks, various unique instruments and drums. The music will vibrate throughout the walls of the Salt Cavern, reaching and healing the deepest parts of your mind, body and soul.
Chill Yoga in the Cavern
A Chill Yoga & Nidra Experience
Join Loren (Lo) Clifford for a deeply nourishing yoga experience within the peaceful refuge of the Chattanooga Salt Cavern. While you receive the soothing benefits of our dry salt therapy, Lo will guide you through her signature chill yoga style - a blend of yin-like poses with gentle breath work and pockets of space to rest in. She will use the last half of our session to lead you through a yoga Nidra.
Sound Healing Concert in the Cavern
Join us for a beautiful Sound Healing Concert inside the majestic Cavern of Salt with a performance by our friend Jenni from Theta Therapy. Come enjoy the sounds of singing crystal bowls, gongs, tuning forks, various unique instruments and drums. The music will vibrate throughout the walls of the Salt Cavern, reaching and healing the deepest parts of your mind, body and soul.
Nourish
Ceremonial Cacao to open this nourishing event. Rich with antioxidants to replenish your body. Followed by the most coveted Sound Bath in town led by Surreina Gerbman with the added health benefits of Halotherapy. Come and feed your body, soul, and mind.
